Body, Mind & Horses Yoga Club

The Body, Mind & Horses Yoga Club offers a range of yoga, meditation, breathwork, and self-care classes (audio and video) designed specifically for riders. We add new practices weekly, and as a member, you will be the first to hear about these brand new releases and of course you have unlimited access to all video and audio content. So it's pretty much like you can have your weekly yoga class – specifically designed for riders and whenever you want to have it! And all for a monthly price of about a single yoga class at a studio.

Our classes cater to the goals and needs of horse people, from strength-building flows to restorative practices. Our growing library of practices ranges from 5 to 90 minutes, accommodating your schedule and preferences, no matter what your horsey life throws at you. We understand the busy schedules, full lives, and various responsibilities of our members, and are here to provide moments of pause in between.

We will help you manually if that's the case. Just email us at club@bodymindhorses.com and we'll set you up!

The club offers everything you would expect from an online studio, but with the added element of community.

In addition to our on-demand offerings, we offer live community classes once a month, and provide the opportunity to connect with other members and like-minded riders. This can help you stay consistent and follow your own path.

The equestrian world is so diverse that we understand the value of knowing that we're not alone on our journeys, with our dreams and struggles. That there is a community that holds us.

You can always ask Daniela questions, suggest a class you'd like to see on the platform, and connect with other members through our community page or WhatsApp group (in the beginning). This way, you can get in touch with Daniela and her team, as well as other like-minded riders. Of course, you're also welcome to practice for yourself, just like you would in an online studio.

There is going to be a monthly community live class via Zoom that as a member you are more than welcome to join.

For your convenience this class, too, will be recorded and made available on-demand later on. 

All other content is prerecorded and on-demand.

We do whatever we can to help you find your practice and stick to it.

The video content is completely on-demand, so that you can fit into your life comfortably. And whenever possible, we deliver content in audio form (too), so that taking it with you becomes even easier.

You don’t have to worry about class schedules and opening hours and you don’t have to go anywhere to practice: Through your mobile phone, your online yoga studio is always with you: At home, at the stable, at work and while you travel.

Also, the content varies in length, so that you can take some time to return to you and make you feel better even if you only have 5 or 10 minutes.

Lastly, we remind you of your practice regularly through email. Therefore you won’t miss anything and be nudged toward supporting yourself at a regular basis.

The BMH Yoga Club offers classes designed specifically for riders of all disciplines, including dressage, jumping, eventing, western, and trail riding. Our classes cater to the goals and needs of horse people, from strength-building flows to restorative practices.

Additionally, Daniela has experience and a deep understanding of a variety of riding styles, so she understands the unique physical demands and challenges that each discipline presents.

Whether you're a dressage rider looking to improve your posture and balance, a western rider wanting to strengthen your core and improve your seat, or a trail rider seeking to increase your flexibility and reduce stiffness, we have classes that will benefit your riding.

Our library of practices ranges from 5 to 90 minutes, accommodating your schedule and preferences, no matter what your horsey life throws at you. We understand the busy schedules, full lives, and various responsibilities of our members, and are here to provide moments of pause in between. Sign up for our 7-day free trial to experience the benefits of the BMH Yoga Club for yourself!

That’s a common misunderstanding: You don’t need to be fit or flexible to do yoga. The reason, why you see so many flexible yoga practictioners is because yoga will make you more flexible. :)

Helping you listen to your body is one of my main goals. There are plenty of beginner's classes. Just take it step by step and work with what you got and you WILL get fitter and more flexible over time.

All the riders I work with start where they are at – at various different ages and places. You’ll see in the community feature. You do you, it will be just fine.

And in the meantime the meditation, breathwork and self care practices serve to make you feel confident and in balance no matter where you stand.

We feel you. Yoga has so many different shades. Every teacher is different and there are about a million different styles… Not everything fits to every body.

If you didn’t like what you’ve tried, we’d always recommend to give other yoga teachers and styles a shot – it might surprise you how different yoga can be and you might find yourself loving it after all.

Plus with the BMH Yoga Club you also improve your horsemanship, so this is something that can’t be taken away from you. We’d recommend you just do a free 7-day trial and find out for yourself!

That’s fantastic! Of course, yoga has so many benefits for riders just in and of itself. The yoga we practice in the BMH yoga club ist specifically dedicated to expanding your horsemanship skills in every way and we haven’t seen that in any other offering in this depth.

If you take a solid yoga practice and blend it with principles that link yoga with horsemanship, a selection of postures that benefit the rider especially as well as information that inspires a deeper relationship with your horse… It does add special effects, you will see. 🙂 

At BMH Yoga Club, we consciously deepen our horsemanship through our yoga practice.

So you might take it for a test drive and see if you like this way of combining two beautiful things.

Yes, you can still use the content for yourself and it will also offer you plenty of ideas and inspiration to improve your body language and energy and to deepen the relationship with your horse in general.

Of course! You don’t need to speak English in order to benefit from the BMH Yoga Club. The classes will be taught in English so you should be able to understand it fairly well, yet you don’t need to be comfortable speaking it yourself. Even in the WhatsApp chat/community, you could ask your questions in German, if this feels easier for you.

You are welcome to cancel your subscription at any time. To do so, go to your Account page > Billing > Cancellations.

If you cancel an Annual Subscription, you will not receive a refund. However, your subscription will not renew automatically at the end of your subscription period.

If your question hasn't been answered, please check our designated FAQ page or email us at club@bodymindhorses.com